Unity Plaza – July Schedule of Events

Download PDF Schedule: Click Here  |  View Full Calendar of Events with Descriptions: Website     Unity Plaza is a urban gathering space designed to be a vibrant hub for cultural enrichment in Jacksonville, Florida. With 365 days of events, we are the place to come for nourishment, inspiration, education, and meaningful connection. Our daily,…

Gentle Chair Yoga Class Begins June 5 @ Unity Plaza

  Join Unity Plaza every Friday at 10am for a gentle chair yoga class. Great for seniors, people with injuries, or anyone who wants the benefits of yoga without physical strain. This class is free to the public and is held indoors in the UP commUNITY Center presented by Jax Federal Credit Union.  Additional free classes…

Mommy & Me Yoga Starting June 4 @ Unity Plaza

Mommy & Me Yoga classes (3 months to 3yrs) are a fun way to reconnect with your body while enjoying time with your baby. It’s a great way to take part in an understanding community of other new moms, too. Dori Thomsen, Yoga Instructor, Owner of Soluna Yoga+Spa, and mother of a toddler, provides a nourishing and…

Summertime Fun at Unity Plaza

Unity Plaza Summertime Schedule (View Full Calendar) Free Daily Yoga Everyday! commUNITY Yoga (all levels): Monday – Friday 5:30-6:30pm Family Yoga: Saturday 8:30-9:30am Contemplative Yoga: Sunday 8:30-9:30am Gentle Chair Yoga: Friday 10-11:15am Mommy & Me Yoga: Thursdays 9-10:15am Guided Meditation Class Mondays and Wednesdays @ 10am-11am | Cost: Free Join us every Monday and Wednesday…

Operational Update for Unity Plaza!

Repost from Jen Jones: I want to share some stellar Unity Plaza project updates, just in our infancy… From the stand point of Wellness activities and the Jacksonville community really “showing up” to dive into our holistic wellness fun, and at only the beginning of day 4 of our actual operations we have enjoyed: 1. 379 people…

A Community Benefit For Nepal @ Unity Plaza

Please join Guerilla Yoga Jax and Midnight Sun for a very special yoga practice with GYJ complete with the incredible musical talents Arvid Smith, John Guinta and Lisa Myers as Rhythm Bazaar, and Yoga with Dennis and Kathy, RYT 500 to benefit the victims of the April 25, 2015 earthquake in Nepal. Nepal is already one of the worlds poorest countries, with…

Join Unity Plaza’s Meditation Challenge

  We are very excited to announce that we have over 400 participants for our first online guided meditation challenge! We have received wonderful reviews and are thrilled by how many people have shared this opportunity with their friends. We are all about empowering people with life-changing resources and meditation has impacted our lives in a…